Go Back
–+ servings
Middle Eastern Smoky Eggplant and Tahini Delight - Vegan - Frenchynosh

Smoky Eggplant and Tahini Spread - Vegan

The Smoky Eggplant and Tahini Spread is a culinary treasure from the heart of the Mediterranean. This dip combines the deeply smoky flavor of roasted eggplants with the creamy richness of tahini, finished with a hint of lemon and garlic. It’s an exceptional blend that offers a deliciously complex flavor profile, making it perfect for any gathering.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps de cuisson 40 minutes
Temps total 50 minutes
Type de plat Dips
Cuisine Mediterranean
Portions 6 servings
Calories 150 kcal

Ingrédients
  

  • 2 large eggplants
  • 3 tablespoons tahini
  • 2 tablespoons lemon juice
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh parsley, chopped

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Using a fork, pierce the eggplants several times and place them on a baking sheet.
  • Roast the eggplants in the oven for about 30-40 minutes, or until they are soft and the skin is charred.
  • Remove the eggplants from the oven and let them cool. Once cooled, peel off the skin and discard.
  • In a blender or food processor, combine the eggplant flesh, tahini, lemon juice, garlic, olive oil, smoked paprika, salt, and pepper. Blend until smooth.
  • Transfer the mixture to a serving bowl and garnish with fresh parsley.
  • Serve with warm pita bread, crackers, or fresh vegetables.

Nutrition

Serving: 100gCalories: 150kcalCarbohydrates: 10gProtéines: 3gFat: 10gSucre: 5g
Keyword appetizer, easy recipe, eggplant, fresh herbs, gluten-free, healthy eating, healthy snack, healthy spread, homemade spread, Mediterranean recipe, party appetizer, protein packed, roasted eggplant, savory dip, smoky flavor, tahini, tahini spread, vegan, vegan dip, vegetarian
Tried this recipe?Let us know how it was!