Smoky Eggplant and Tahini Spread - Vegan
The Smoky Eggplant and Tahini Spread is a culinary treasure from the heart of the Mediterranean. This dip combines the deeply smoky flavor of roasted eggplants with the creamy richness of tahini, finished with a hint of lemon and garlic. It’s an exceptional blend that offers a deliciously complex flavor profile, making it perfect for any gathering.
Ingrédients
- 2 large eggplants
- 3 tablespoons tahini
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup fresh parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- Using a fork, pierce the eggplants several times and place them on a baking sheet.
- Roast the eggplants in the oven for about 30-40 minutes, or until they are soft and the skin is charred.
- Remove the eggplants from the oven and let them cool. Once cooled, peel off the skin and discard.
- In a blender or food processor, combine the eggplant flesh, tahini, lemon juice, garlic, olive oil, smoked paprika, salt, and pepper. Blend until smooth.
- Transfer the mixture to a serving bowl and garnish with fresh parsley.
- Serve with warm pita bread, crackers, or fresh vegetables.
Nutrition (per 100g)
Serving: 100g | Calories: 150kcal | Carbohydrates: 10g | Protéines: 3g | Fat: 10g | Sucre: 5g
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