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Refreshing Cucumber Apple Ginger Green Smoothie - Vegan - Frenchynosh

Green Smoothie with Cucumber, Apples, and Ginger - Vegan

This Green Smoothie with Cucumber, Apples, and Ginger is a refreshing way to fuel your mornings with essential nutrients. The vibrant ingredients, including fresh spinach, crisp cucumber, sweet apples, and a hint of spicy ginger, blend perfectly to create a light and refreshing drink.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Drinks
Cuisine International
Portions 2 servings
Calories 180 kcal

Ingrédients
  

  • 1 cup cucumber, peeled and chopped
  • 2 medium apples, cored and chopped
  • 1 tablespoon fresh ginger, grated
  • 2 cups fresh spinach leaves
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1/2 cup ice cubes
  • 1 teaspoon honey (optional)

Instructions
 

  • Place all ingredients into a high-speed blender in the order listed.
  • Blend on high until smooth and creamy, about 1-2 minutes.
  • Taste and adjust sweetness with honey if desired.
  • Pour into glasses and serve immediately.

Nutrition

Serving: 100gCalories: 180kcalCarbohydrates: 35gProtéines: 5gFat: 4gSucre: 22g
Keyword apple ginger drink, blender recipe, breakfast drink, cucumber smoothie, dairy-free, detox drink, fiber rich, fresh ingredients, gluten-free smoothie, green smoothie, healthy drink, high vitamins, immunity booster, low calorie, nutritious beverage, plant-based smoothie, quick and easy smoothie, refreshing drink, summer drink, vegan smoothie
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