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Zesty Carrot and Ginger Miso Delight - Vegetarian - Frenchynosh

Carrot and Ginger Miso Dip - Vegetarian

The Zesty Carrot and Ginger Miso Delight brings a refreshing and unique twist to traditional dip offerings. Vibrant orange carrots blend seamlessly with the zesty kick of fresh ginger and the umami depth of white miso, creating a creamy, smooth dip that is both visually appealing and bursting with flavor.
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Temps de préparation 15 minutes
Temps de cuisson 12 minutes
Temps total 27 minutes
Type de plat Dips
Cuisine Japanese
Portions 6 servings
Calories 78 kcal

Ingrédients
  

  • 4 medium carrots, peeled and chopped
  • 2 tablespoons white miso
  • 1 tablespoon ginger, grated
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1/4 cup water
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 2 tablespoons fresh cilantro, chopped (optional for garnish)

Instructions
 

  • In a medium pot, bring water to a boil and add the chopped carrots. Simmer until the carrots are tender, about 10-12 minutes. Drain and let cool slightly.
  • In a food processor, combine the cooked carrots, white miso, grated ginger, rice vinegar, sesame oil, water, minced garlic, salt, lemon juice, and olive oil.
  • Blend the ingredients until smooth. You may need to scrape down the sides of the processor bowl and blend again for a silky texture.
  • Taste and adjust the seasoning as needed. If the dip is too thick, you can add more water, one tablespoon at a time, until the desired consistency is reached.
  • Transfer the dip to a serving bowl and garnish with fresh cilantro if using. Serve with your choice of fresh vegetables, crackers, or pita chips.

Nutrition

Serving: 100gCalories: 78kcalCarbohydrates: 10gProtéines: 1.5gFat: 4gSucre: 4g
Keyword carrot ginger dip, creamy dip, easy recipe, ginger recipe, gluten-free dip, healthy appetizer, healthy snack, Japanese dip, low-fat dip, miso dip, miso paste, plantbased snack, refreshing dip, vegan appetizer, vegetable dip
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