Avocado and Smoked Salmon Toasts - Low Lactose
These Avocado and Smoked Salmon Toasts are a delightful fusion of flavors, combining the creamy richness of ripe avocados with the delicate smokiness of salmon. Nestled on a slice of crunchy whole grain bread, each toast is garnished with vibrant red onion, tangy capers, and a hint of fresh dill, creating a visually stunning and palate-pleasing dish.
Temps de préparation 10 minutes min
Temps de cuisson 5 minutes min
Temps total 15 minutes min
Type de plat Breakfast
Cuisine International
Portions 4 servings
Calories 320 kcal
- 1/4 teaspoon black pepper
- 4 slices whole grain bread
- 4 ounces ounces smoked salmon, thinly sliced
- 1/4 cup red onion, thinly sliced
- 1 tablespoon fresh dill, chopped
Toast the whole grain bread slices until golden brown.
While the bread is toasting, peel and pit the avocados, then mash them in a bowl with the lemon juice, salt, and black pepper.
Spread the mashed avocado evenly over each toast slice.
Top each avocado toast with a few slices of smoked salmon.
Sprinkle red onion slices, capers, and fresh dill on top of the smoked salmon.
Serve immediately and enjoy!
Serving: 100gCalories: 320kcalCarbohydrates: 28gProtéines: 15gFat: 18gSucre: 3g
Keyword avocado toast, brunch idea, capers, delicious dish, dill, easy recipe, elegant meal, food blogger, fresh ingredients, healthy breakfast, high-protein, lemon juice, low lactose, morning fuel, nutritious breakfast, quick meal, red onion, savory toast, smoked salmon, whole grain bread