Asian-inspired Soba Noodle Salad - Vegan

Cool and Crunchy Soba Noodle Delight - Vegan - Frenchynosh

Asian-inspired Soba Noodle Salad - Vegan

The Cool and Crunchy Soba Noodle Delight brings together the best of Asian flavors in a refreshing, light, and colorful salad. With perfectly cooked soba noodles and an array of fresh, crunchy vegetables like cucumber, red bell pepper, and carrots, this salad offers a delightful textural contrast that’s both satisfying and exciting.

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Temps de préparation 20

Temps de cuisson 10

Temps total 30

Type de plat Salad

Cuisine Japanese

Portions servings

Calories 250 kcal

Ingrédients

200 grams grams soba noodles

1 medium cucumber, julienned

1 red red bell pepper, julienned

2 medium carrots, julienned

1/4 cup edamame, shelled

2 tablespoons sesame seeds

1/4 cup fresh cilantro, chopped

2 tablespoons green onions, sliced

2 tablespoons soy sauce

1 tablespoon rice vinegar

1 tablespoon sesame oil

1 tablespoon honey

1 teaspoon grated ginger

1 garlic garlic clove, minced

1/4 teaspoon red pepper flakes

Instructions

Cook soba noodles according to package instructions. Drain and rinse with cold water.
In a large bowl, combine cooked soba noodles, cucumber, red bell pepper, carrots, and edamame.
In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, grated ginger, garlic, and red pepper flakes.
Pour the dressing over the soba noodle mixture and toss to combine.
Sprinkle sesame seeds, fresh cilantro, and green onions on top of the salad.
Serve immediately or chill in the refrigerator for 30 minutes to let the flavors meld.

Nutrition

Serving: 100gCalories: 250kcalCarbohydrates: 40gProtéines: 8gFat: 7gSucre: 6g

Keyword asian flavors, cold noodle salad, easy lunch, healthy lunch, Japanese cuisine, meal prep, nutritious, plant-based, quick recipe, refreshing meal, sesame dressing, soba noodles, summer recipe, vegan salad, vibrant colors

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