Apricot Almond Tart - Diabetic

Our Apricot Almond Tart showcases the lusciousness of fresh apricots paired with the richness of almonds in a delightful tart that not only satisfies the palate but also nourishes the body. With a crust made from a blend of almond and coconut flours and just enough honey for sweetness, this tart is a testament to how delicious low sugar desserts can be.

Imprimer la recette

Temps de préparation 15

Temps de cuisson 30

Temps total 45

Type de plat Dessert

Cuisine International

Portions servings

Calories 220 kcal

Ingrédients

1,5 cups almond flour

1/2 cup coconut flour

1/4 cup coconut oil

2 tablespoons honey

1 pinch pinch salt

6 fresh fresh apricots, halved and pitted

1/4 cup sliced almonds

1 teaspoon vanilla extract

2 tablespoons sugar-free apricot preserves

Instructions

Preheat the oven to 350°F.
In a mixing bowl, combine almond flour, coconut flour, coconut oil, honey, and salt. Mix until a dough forms.
Press the dough into a tart pans, spreading it evenly across the bottom and up the sides.
Arrange the apricot halves cut side up on the dough.
In a small bowl, mix the sliced almonds with vanilla extract and spoon this mixture over the apricots.
Brush the apricot preserves over the tart.
Bake for 25-30 minutes or until the crust is golden and the apricots are tender.
Allow to cool before serving.

Nutrition

Serving: 100gCalories: 220kcalCarbohydrates: 18gProtéines: 4gFat: 16gSucre: 8g

Keyword Almond, Apricot, coconut flour, Easy to make, family dessert, Fresh fruit, gluten-free, healthy dessert, heart healthy, honey, low sugar, nutritious, Paleo, seasonal, Tart

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