Apricot Almond Tart – Diabetic

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Apricot Almond Tart - Diabetic

Our Apricot Almond Tart showcases the lusciousness of fresh apricots paired with the richness of almonds in a delightful tart that not only satisfies the palate but also nourishes the body. With a crust made from a blend of almond and coconut flours and just enough honey for sweetness, this tart is a testament to how delicious low sugar desserts can be.
Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Dessert
Cuisine International
Portions 8 servings
Calories 220 kcal

Ingrédients
  

  • 1,5 cups almond flour
  • 1/2 cup coconut flour
  • 1/4 cup coconut oil
  • 2 tablespoons honey
  • 1 pinch pinch salt
  • 6 fresh fresh apricots, halved and pitted
  • 1/4 cup sliced almonds
  • 1 teaspoon vanilla extract
  • 2 tablespoons sugar-free apricot preserves

Instructions
 

  • Preheat the oven to 350°F.
  • In a mixing bowl, combine almond flour, coconut flour, coconut oil, honey, and salt. Mix until a dough forms.
  • Press the dough into a tart pans, spreading it evenly across the bottom and up the sides.
  • Arrange the apricot halves cut side up on the dough.
  • In a small bowl, mix the sliced almonds with vanilla extract and spoon this mixture over the apricots.
  • Brush the apricot preserves over the tart.
  • Bake for 25-30 minutes or until the crust is golden and the apricots are tender.
  • Allow to cool before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 220kcal | Carbohydrates: 18g | Protéines: 4g | Fat: 16g | Sucre: 8g
Keyword Almond, Apricot, coconut flour, Easy to make, family dessert, Fresh fruit, gluten-free, healthy dessert, heart healthy, honey, low sugar, nutritious, Paleo, seasonal, Tart
Tried this recipe?Let us know how it was!

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