Vegan Creamy Tomato Basil Soup with Cashew Cream – Vegan

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Vegan Creamy Tomato Basil Soup with Cashew Cream - Vegan

This Vegan Creamy Tomato Basil Soup with Cashew Cream is a delightful fusion of fresh, wholesome ingredients, promising a burst of flavor in every spoonful. The harmonious blend of sweet tomatoes, fragrant basil, and rich cashew cream creates a velvety texture that will warm your soul and nourish your body.
Temps de préparation 10 minutes
Temps de cuisson 35 minutes
Temps total 45 minutes
Type de plat Soup
Cuisine International
Portions 4 servings
Calories 320 kcal

Ingrédients
  

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 2 cans (28 oz each) whole peeled tomatoes
  • 2 cups vegetable broth
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried basil
  • 1/2 cup fresh basil leaves, chopped
  • 1 cup raw cashews
  • 2 cups water

Instructions
 

  • Begin by soaking the cashews in 2 cups of water for at least 2 hours or overnight.
  • In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5-7 minutes.
  • Add the minced garlic and sauté for another minute until fragrant.
  • Add the whole peeled tomatoes (with juices), vegetable broth, salt, black pepper, and dried basil to the pot. Bring to a boil, then reduce heat and let simmer for 20 minutes.
  • While the soup is simmering, drain the soaked cashews and place them into a high-speed blender with 1.5 cups of fresh water. Blend until smooth and creamy, creating the cashew cream.
  • After the soup has simmered, use an immersion blender to puree the soup until smooth, or carefully transfer small batches to a blender and blend until smooth.
  • Stir in the fresh basil leaves and simmer for an additional 5 minutes.
  • Once the soup is ready, ladle it into bowls and swirl in the cashew cream to add a rich, creamy texture. Serve hot.

Nutrition (per 100g)

Serving: 100g | Calories: 320kcal | Carbohydrates: 26g | Protéines: 8g | Fat: 21g | Sucre: 11g
Keyword cashew cream, clean eating, comfort food, cozy meal, dairy-free soup, easy soup recipe, gluten-free, healthy soup, homemade soup, immune boosting, nutrient dense, plant-based, tomato basil soup, vegan recipe, vegan soup
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