Roasted Cauliflower and Tahini – Vegan

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Roasted Cauliflower and Tahini - Vegan

The Roasted Cauliflower and Tahini dish brings a vibrant burst of Mediterranean flavors to your snack time. Each cauliflower floret is perfectly roasted, achieving a tender inside and golden, crispy exterior. The smoky and earthy spices like cumin and turmeric elevate the natural taste of the cauliflower, while the creamy tahini sauce adds a delightful tanginess that complements the roasted notes beautifully.
Temps de préparation 10 minutes
Temps de cuisson 30 minutes
Temps total 40 minutes
Type de plat Snack
Cuisine Mediterranean
Portions 4 servings
Calories 220 kcal

Ingrédients
  

  • 1 large cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup tahini
  • 2 tablespoons lemon juice
  • 1/4 cup water
  • 1 garlic garlic clove, minced
  • 1 tablespoon chopped fresh parsley

Instructions
 

  • Preheat oven to 400°F (200°C).
  • In a large bowl, combine the cauliflower florets with olive oil, cumin, turmeric, smoked paprika, salt, and pepper. Toss to coat evenly.
  • Spread the cauliflower on a baking sheet in a single layer.
  • Roast in the preheated oven for 25-30 minutes, or until the cauliflower is tender and golden brown, stirring halfway through.
  • While the cauliflower is roasting, prepare the tahini sauce. In a small bowl, mix together tahini, lemon juice, water, minced garlic, and a pinch of salt until smooth. Adjust the consistency with additional water if necessary.
  • Once the cauliflower is roasted, transfer to a serving dish and drizzle generously with the tahini sauce.
  • Garnish with chopped fresh parsley and serve warm.

Nutrition (per 100g)

Serving: 100g | Calories: 220kcal | Carbohydrates: 15g | Protéines: 6g | Fat: 16g | Sucre: 2g
Keyword dairy-free, easy recipe, easy snack, finger food, gluten-free, healthy eating, light bites, Mediterranean flavors, nutritious, nutritious snack, party food, plant-based, quick snack, roasted cauliflower, seasonal food, tahini sauce, vegan snack, vegetable recipe, vegetarian
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