Quinoa and Edamame Power Bowl - Vegan

The Quinoa and Edamame Power Bowl is a vibrant and nutritious dish that combines fluffy quinoa with the bright green pop of edamame. The creamy avocado, sweet cherry tomatoes, and fresh parsley add a burst of flavor and color, making this bowl not just a treat for the taste buds but also a feast for the eyes.

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Temps de préparation 15

Temps de cuisson 15

Temps total 30

Type de plat Snack

Cuisine International

Portions servings

Calories 320 kcal

Ingrédients

1 cup quinoa, rinsed

2 cups water

1/2 teaspoon salt

1 cup edamame, shelled and cooked

1 large avocado, diced

1/2 cup cherry tomatoes, halved

1/4 cup red onion, finely chopped

1/4 cup cucumber, diced

1/4 cup fresh parsley, chopped

2 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon soy sauce

1/4 teaspoon black pepper

Instructions

In a medium saucepan, combine quinoa, water, and salt. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed and quinoa is tender. Let it cool slightly.
In a large bowl, combine the cooked quinoa, edamame, avocado, cherry tomatoes, red onion, cucumber, and parsley.
In a small bowl, whisk together the olive oil, lemon juice, soy sauce, and black pepper to make the dressing.
Pour the dressing over the quinoa mixture and toss to combine.
Serve immediately, or chill in the refrigerator for up to 2 hours to allow the flavors to meld.

Nutrition (per 100g)

Keyword avocado, clean eating, easy recipe, edamame, fresh ingredients, gluten-free, green goddess, healthy fats, healthy snack, light meal, meal prep, nutritious, plant-based, protein packed, quick snack, quinoa bowl, summer recipe, vegan, vibrant flavors

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Quinoa and Edamame Power Bowl – Vegan