Pumpkin Spice Granola - Vegetarian

Embrace the warm, comforting flavors of autumn with this Autumn Harvest Pumpkin Spice Granola. Each bite is packed with the festive taste of pumpkin, sweet maple syrup, and aromatic spices, combined with crunchy nuts and seeds. The granola is perfectly roasted to golden perfection and finished with a handful of tart dried cranberries for that extra burst of flavor.

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Temps de préparation 10

Temps de cuisson 45

Temps total 55

Type de plat Snack

Cuisine International

Portions servings

Calories 180 kcal

Ingrédients

3 cups rolled oats

1 cup pecans, chopped

1/3 cup pumpkin seeds

1/3 cup sunflower seeds

1/4 cup maple syrup

1/4 cup olive oil

1/3 cup pumpkin puree

3 tablespoons brown sugar

1 teaspoon cinnamon

1/2 teaspoon nutmeg

1/4 teaspoon allspice

1/4 teaspoon salt

1/2 cup dried cranberries

Instructions

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine rolled oats, pecans, pumpkin seeds, and sunflower seeds.
In a separate bowl, whisk together the maple syrup, olive oil, pumpkin puree, brown sugar, cinnamon, nutmeg, allspice, and salt.
Pour the wet mixture over the dry ingredients, stirring until the oats are evenly coated.
Spread the mixture evenly on the prepared baking sheet and bake for 40-45 minutes, stirring every 15 minutes, until the granola is golden brown.
Remove from the oven and let it cool completely, then stir in the dried cranberries.
Store in an airtight container for up to two weeks.

Nutrition (per 100g)

Keyword autumn recipes, breakfast ideas, crunchy, easy granola, fall flavors, granola, healthy snacks, homemade granola, maple syrup, nutritious, oats, pecans, pumpkin seeds, pumpkin spice, seasonal, snack time, sunflower seeds, vegetarian

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Pumpkin Spice Granola – Vegetarian