Avocado and Black Bean Tacos – Vegan

39
AI generated image

Avocado and Black Bean Tacos - Vegan

This delightful creation, Avocado and Black Bean Tacos, invokes the essence of a refreshing morning with its vibrant mix of fresh avocados, ripe cherry tomatoes, and hearty black beans. Each ingredient comes together to offer a palette of textures - from the creamy avocado to the satisfying crunch of fresh vegetables.
Temps de préparation 15 minutes
Temps de cuisson 5 minutes
Temps total 20 minutes
Type de plat Breakfast
Cuisine Mexican
Portions 4 servings
Calories 280 kcal

Ingrédients
  

  • 2 avocados, avocados, diced
  • 1 cup black beans, cooked and drained
  • 1/2 cup cherry tomatoes, halved
  • 2 tablespoons lime juice
  • 1 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 corn corn tortillas
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped

Instructions
 

  • In a mixing bowl, combine diced avocados, black beans, cherry tomatoes, lime juice, cumin, salt, and pepper.
  • Gently toss the ingredients until well combined and avocado is slightly mashed.
  • Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side.
  • Spoon the avocado and bean mixture evenly onto each tortilla.
  • Garnish with chopped red onion and fresh cilantro.
  • Serve immediately for a fresh and zesty breakfast.

Nutrition (per 100g)

Serving: 100g | Calories: 280kcal | Carbohydrates: 40g | Protéines: 8g | Fat: 14g | Sucre: 2g
Keyword avocado recipes, black beans, dairy-free, fresh breakfast, gluten-free, healthy tacos, high fiber, low cholesterol, Mexican breakfast, morning boost, nutrient-rich, plant-based, quick breakfast, vegan, vibrant
Tried this recipe?Let us know how it was!

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Recipe Rating




Like
Close
Frenchy Nosh © Copyright 2024. All rights reserved.
Close