Roasted Beet and Carrot Salad – Vegetarian

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Roasted Beet and Carrot Salad - Vegetarian

The Roasted Beet and Carrot Salad combines the rustic appeal of oven-roasted roots with the bright, invigorating flavors of a citrus vinaigrette. Tender, caramelized beets and carrots lay atop a bed of fresh arugula, creating a lively mix of colors and textures. The creamy goat cheese and crunchy toasted walnuts add a delightful complexity, making each bite an adventure.
Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 220 kcal

Ingrédients
  

  • 2 medium beets, peeled and sliced
  • 2 medium carrots, peeled and sliced
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup arugula
  • 1/4 cup goat cheese, crumbled
  • 1/4 cup chopped walnuts, toasted
  • 1 tablespoon orange zest
  • 2 tablespoons fresh orange juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 cup extra-virgin olive oil

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Toss the sliced beets and carrots with olive oil, salt, and pepper. Spread them in a single layer on a baking sheet.
  • Roast the vegetables in the preheated oven for 25-30 minutes or until tender, flipping halfway through.
  • In a small bowl, whisk together orange zest, orange juice, apple cider vinegar, honey, Dijon mustard, and extra-virgin olive oil to create the citrus vinaigrette.
  • Arrange the roasted beets and carrots on a serving platter. Top with arugula, crumbled goat cheese, and toasted walnuts.
  • Drizzle the citrus vinaigrette over the salad just before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 220kcal | Carbohydrates: 18g | Protéines: 7g | Fat: 15g | Sucre: 10g
Keyword autumn salad, beet salad, carrot salad, citrus vinaigrette, easy lunch, fresh greens, gluten-free, goat cheese, healthy salad, heart healthy, high antioxidant, nutritious, quick recipes, roasted vegetables, seasonal eats, side dish, toasted walnuts, vegetarian, vibrant colors, vitamin C
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