Moroccan Chickpea and Carrot Salad – Vegan

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Moroccan Chickpea and Carrot Salad - Vegan

The Moroccan Chickpea and Carrot Salad brings together an exciting blend of flavors and textures, capturing the essence of Mediterranean cuisine. With a base of hearty chickpeas and fresh, grated carrots, this salad is enhanced by the aromatic spices of cumin, coriander, and cinnamon, creating a unique taste experience.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 220 kcal

Ingrédients
  

  • 1 cup chickpeas, cooked
  • 2 medium carrots, grated
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup raisins
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • In a large bowl, combine the cooked chickpeas, grated carrots, red onion, fresh cilantro, and raisins.
  • In a separate small bowl, whisk together the olive oil, lemon juice, ground cumin, ground coriander, ground cinnamon, salt, and black pepper.
  • Pour the dressing over the chickpea mixture and toss well to coat all the ingredients evenly.
  • Let the salad sit for at least 15 minutes to allow the flavors to meld.
  • Serve chilled or at room temperature.

Nutrition (per 100g)

Serving: 100g | Calories: 220kcal | Carbohydrates: 28g | Protéines: 6g | Fat: 10g | Sucre: 10g
Keyword carrot salad, chickpea salad, cilantro, coriander, cumin, easy recipe, gluten-free, healthy salad, lemon dressing, light meal, low calorie, Mediterranean cuisine, Moroccan flavors, nutritious, plant-based, quick meal, raisins, refreshing salad, vegan
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