Mango Avocado Black Bean Salad - Vegan

The Mango Avocado Black Bean Salad is a stunningly vibrant dish that brings the tropical flavors of mango and avocado together with the heartiness of black beans. Each bite bursts with the freshness of cilantro and a hint of zesty lime, making it a refreshing treat for any meal. The colorful presentation, with chunks of sweet mango, creamy avocado, and bright red bell pepper, is sure to captivate both your eyes and taste buds.

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Temps de préparation 15

Temps total 15

Type de plat Salad

Cuisine Mexican

Portions servings

Calories 220 kcal

Ingrédients

1 large mango, diced

1 avocado, avocado, diced

1 can black beans, rinsed and drained

1/2 cup red bell pepper, diced

1/2 cup red onion, finely chopped

1/4 cup fresh cilantro, chopped

2 tablespoons lime juice

1 tablespoon olive oil

1/2 teaspoon salt

1/4 teaspoon black pepper

1 jalapeno, jalapeno, seeded and minced (optional)

Instructions

In a large bowl, combine the black beans, mango, avocado, red bell pepper, red onion, and cilantro.
In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
Pour the dressing over the salad and toss gently to combine, being careful not to mash the avocado.
If desired, add the minced jalapeno for extra heat and give a final gentle toss.
Let the salad sit for at least 10 minutes to allow the flavors to meld together before serving.

Nutrition (per 100g)

Keyword avocado, black beans, bright colors, cilantro, fresh ingredients, gluten-free, healthy salad, lime, mango, no-cook recipe, nutritious, plant-based, quick and easy, summer salad, tropical salad, vegan

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Mango Avocado Black Bean Salad – Vegan