Fig Salad with Prosciutto and Arugula - Low Calorie

The Fig Salad with Prosciutto and Arugula is a stunning medley of fresh and vibrant flavors. Juicy figs, tender and sweet, contrast beautifully with the salty, savory taste of prosciutto. The peppery bite of arugula provides a perfect backdrop, while crumbled goat cheese adds a creamy, tangy element.

Imprimer la recette Pin Recipe

Temps de préparation 15

Temps de cuisson 5

Temps total 20

Type de plat Salad

Cuisine Mediterranean

Portions servings

Calories 320 kcal

Ingrédients

6 fresh fresh figs, quartered

4 cups arugula

8 slices prosciutto, torn into pieces

1/2 cup goat cheese, crumbled

1/4 cup walnuts, toasted

3 tablespoons extra virgin olive oil

2 tablespoons balsamic glaze

1 tablespoon honey

1/2 teaspoon sea salt

1/4 teaspoon black pepper

Instructions

Arrange the arugula on a large serving platter or individual plates.
Distribute the quartered figs, pieces of prosciutto, crumbled goat cheese, and toasted walnuts evenly over the arugula.
In a small bowl, whisk together the extra virgin olive oil, balsamic glaze, honey, sea salt, and black pepper until well combined.
Drizzle the dressing over the salad just before serving.
Toss lightly to combine, then serve immediately.

Nutrition (per 100g)

Keyword arugula, balsamic glaze, easy recipe, elegant dining, fall recipes, fig salad, flavorful salad, fresh figs, goat cheese, gourmet, healthy salad, light meal, low calorie, Mediterranean dish, nutritious salad, prosciutto, quick meal, seasonal ingredients, summer salad, walnuts

Tried this recipe?Let us know how it was!

Fig Salad with Prosciutto and Arugula – Low Calorie