Edamame and Mango Salad - Vegan

The Tropical Edamame Mango Delight Salad is a celebration of vibrant, fresh flavors perfect for any season. Featuring a mix of protein-packed edamame, juicy mango, crisp red bell pepper, and aromatic cilantro, this salad offers a delightful marriage of textures and a burst of tropical sweetness in every bite.

Imprimer la recette Pin Recipe

Temps de préparation 15

Temps total 15

Type de plat Salad

Cuisine International

Portions servings

Calories 180 kcal

Ingrédients

1 cup cooked edamame

1 large mango, diced

1/2 cup red bell pepper, diced

1/4 cup red onion, finely chopped

1/4 cup fresh cilantro, chopped

2 tablespoons lime juice

1 tablespoon olive oil

1/2 teaspoon salt

1/4 teaspoon black pepper

1 teaspoon sesame seeds

Instructions

In a large bowl, combine the cooked edamame, diced mango, red bell pepper, red onion, and fresh cilantro.
In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
Pour the dressing over the salad and toss to combine.
Sprinkle the sesame seeds on top before serving.
Serve immediately or refrigerate for up to 24 hours to allow the flavors to meld.

Nutrition (per 100g)

Keyword citrus, colorful, crunch, easy recipe, edamame, fresh, gluten-free, healthy, high fiber, mango, meal prep, nutritious, salad, summer dish, tropical, vegan

Tried this recipe?Let us know how it was!

Edamame and Mango Salad – Vegan