Cucumber Noodle Salad with Sesame Ginger Dressing - Low Calorie

The Cucumber Noodle Salad with Sesame Ginger Dressing is a refreshing and vibrant dish perfect for any warm day. Spiralized cucumbers intertwined with colorful bell peppers, carrots, and red onion create a beautiful medley of crunch and flavor. The zesty sesame ginger dressing adds an exciting kick, balancing the cool freshness of the vegetables with a savory, tangy note.

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Temps de préparation 15

Temps total 15

Type de plat Salad

Cuisine International

Portions servings

Calories 200 kcal

Ingrédients

2 large cucumbers, spiralized

1/2 red red bell pepper, thinly sliced

1/2 yellow yellow bell pepper, thinly sliced

2 medium carrots, julienned

1/4 red red onion, thinly sliced

2 tablespoons toasted sesame seeds

1/4 cup fresh cilantro, chopped

1/4 cup chopped peanuts

1 tablespoon sesame oil

2 tablespoons rice wine vinegar

1 tablespoon soy sauce

1 tablespoon lime juice

1 tablespoon ginger, grated

1 clove garlic, minced

1/2 teaspoon honey

Instructions

In a large bowl, combine the spiralized cucumbers, bell peppers, carrots, and red onion.
In a separate small bowl, whisk together the sesame oil, rice wine vinegar, soy sauce, lime juice, grated ginger, minced garlic, and honey until well combined.
Pour the sesame ginger dressing over the salad, tossing to coat evenly.
Garnish the salad with toasted sesame seeds, fresh cilantro, and chopped peanuts.
Serve immediately or refrigerate for up to an hour to enjoy chilled.

Nutrition (per 100g)

Keyword crisp vegetables, crunchy salad, cucumber noodles, easy recipe, fresh vegetables, gluten-free, health conscious, healthy salad, light dish, low calorie, meal prep, nutrient-rich, quick meal, refreshing, sesame ginger, summer salad, vegan option, vegetarian, vibrant colors, zesty dressing

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Cucumber Noodle Salad with Sesame Ginger Dressing – Low Calorie