Broccoli Salad with Raisins, Sunflower Seeds, and Red Onion - Vegetarian
The Sun-Kissed Broccoli Summer Salad is a vibrant medley of flavors and textures. Crisp broccoli florets are paired with sweet raisins, crunchy sunflower seeds, and tangy red onion, all swirled together in a creamy, slightly tangy dressing. Each bite is a delightful contrast of sweet and savory, making this salad a standout addition to any meal.
Ingrédients
- 4 cups broccoli florets
- 1/2 cup raisins
- 1/4 cup sunflower seeds
- 1/2 red red onion, finely chopped
- 1/2 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Blanch the broccoli florets in boiling water for 2 minutes. Drain and transfer to a bowl of ice water to cool, then drain again.
- In a large bowl, combine the cooled broccoli, raisins, sunflower seeds, and red onion.
- In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, honey, salt, and black pepper until smooth.
- Pour the dressing over the broccoli mixture and toss until everything is evenly coated.
- Cover and refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Nutrition (per 100g)
Serving: 100g | Calories: 250kcal | Carbohydrates: 20g | Protéines: 4g | Fat: 18g | Sucre: 14g
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