Cucumber and Mint Smoothie – Low Calorie

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Cucumber and Mint Smoothie - Low Calorie

The Cucumber and Mint Smoothie is the epitome of refreshment in a glass. With the cooling properties of cucumber and the invigorating aroma of fresh mint, this smoothie provides a revitalizing experience for your taste buds. Coupled with the natural sweetness of apple and the creamy texture of Greek yogurt, each sip is a journey of crisp, clean flavors.
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Drinks
Cuisine International
Portions 2 servings
Calories 150 kcal

Ingrédients
  

  • 1 medium cucumber, peeled and sliced
  • 1 large apple, cored and sliced
  • 1/2 cup fresh mint leaves
  • 1 cup plain Greek yogurt
  • 1 tablespoon honey
  • 1/2 cup water
  • 1/2 cup ice cubes
  • 1 tablespoon lime juice

Instructions
 

  • Combine cucumber, apple, mint leaves, Greek yogurt, honey, water, ice cubes, and lime juice in a blender.
  • Blend until smooth and creamy.
  • Pour into glasses and garnish with extra mint leaves if desired.
  • Serve immediately.

Nutrition (per 100g)

Serving: 100g | Calories: 150kcal | Carbohydrates: 29g | Protéines: 7g | Fat: 2g | Sucre: 23g
Keyword cucumber smoothie, delicious drink, detox drink, easy recipe, Greek yogurt, green smoothie, healthy blend, healthy drinks, high vitamins, hydration, low calorie, low sugar, mint smoothie, natural sweetness, nutritious, quick to make, refreshing drink, summer drink, superfood blend
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