Carrot Ginger Dip - Vegetarian

The Carrot Ginger Dip is a vibrant and healthy snack option that combines the natural sweetness of carrots with the zesty kick of fresh ginger. Blended to a smooth and creamy texture with Greek yogurt, this dip offers a delightful flavor profile that is both refreshing and invigorating.

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Temps de préparation 10

Temps de cuisson 10

Temps total 20

Type de plat Dips

Cuisine International

Portions servings

Calories 80 kcal

Ingrédients

4 large carrots, peeled and chopped

1/4 cup fresh ginger, grated

1/2 cup Greek yogurt

1 tablespoon olive oil

2 tablespoons lemon juice

1/2 teaspoon salt

1/4 teaspoon black pepper

1 teaspoon honey

2 cloves garlic, minced

Instructions

Steam the chopped carrots until tender, about 8-10 minutes.
In a food processor, combine the steamed carrots, grated ginger, Greek yogurt, olive oil, lemon juice, salt, black pepper, honey, and minced garlic.
Blend until smooth and creamy.
Transfer the dip to a serving bowl, garnish with a drizzle of olive oil if desired, and serve with fresh vegetables or pita chips.

Nutrition (per 100g)

Keyword appetizer, carrot dip, easy recipe, flavorful, ginger dip, gluten-free, Greek yogurt dip, healthy dip, homemade dip, low calorie, nutritious, party food, snack, vegetarian, vibrant

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Carrot Ginger Dip – Vegetarian