Veggie Cauliflower Chocolate Pudding – Vegan

1
AI generated image

Veggie Cauliflower Chocolate Pudding - Vegan

The Decadent Veggie-Infused Cauliflower Chocolate Pudding seamlessly blends the unexpected with the indulgent. Steamed cauliflower florets create an incredibly creamy base, while unsweetened cocoa powder and melted dark chocolate chips provide rich, chocolatey flavor. Sweetened naturally with dates and honey or maple syrup, this pudding is a guilt-free treat that will leave you amazed.
Temps de préparation 10 minutes
Temps de cuisson 10 minutes
Temps total 20 minutes
Type de plat Dessert
Cuisine International
Portions 4 servings
Calories 150 kcal

Ingrédients
  

  • 2 cups steamed cauliflower florets
  • 1/2 cup unsweetened cocoa powder
  • 1/3 cup honey or maple syrup
  • 1 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • 6 large medjool dates, pitted
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup dark chocolate chips, melted

Instructions
 

  • Steam the cauliflower florets until tender and let cool slightly.
  • In a high-speed blender, combine steamed cauliflower, cocoa powder, honey or maple syrup, almond milk, vanilla extract, sea salt, pitted dates, and ground cinnamon.
  • Blend on high until the mixture is completely smooth and creamy, scraping down the sides as necessary.
  • Pour the melted dark chocolate chips into the blender and blend again until fully incorporated.
  • Transfer the pudding mixture into serving bowls or a large dish.
  • Chill in the refrigerator for at least 2 hours before serving.
  • Garnish with additional dark chocolate chips or fresh berries before serving, if desired.

Nutrition (per 100g)

Serving: 100g | Calories: 150kcal | Carbohydrates: 30g | Protéines: 4g | Fat: 5g | Sucre: 18g
Keyword almond milk, cauliflower, chocolate lover, chocolate pudding, dairy-free, easy recipe, gluten-free, guilt-free dessert, healthy indulgence, healthy pudding, innovative dessert, kid-friendly, low sugar, nutritious dessert, plant-based, unique dessert, vegan dessert, veggie dessert, veggie twist
Tried this recipe?Let us know how it was!

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Recipe Rating




Like
Close
Frenchy Nosh © Copyright 2024. All rights reserved.
Close