Keto Berry Coconut Smoothie Bowl - Low Carb
The Keto Berry Coconut Smoothie Bowl offers a refreshing and nutritious way to start your day, blending the tropical flavors of coconut and mixed berries into a creamy and satisfying bowl. With a base of blended frozen berries, unsweetened coconut milk, avocado, and a scoop of vanilla protein powder, this smoothie bowl is both delicious and low in carbs.
Ingrédients
- 1/2 cup frozen mixed berries
- 1/4 cup unsweetened coconut milk
- 1/4 avocado avocado
- 1 scoop vanilla protein powder
- 1 tablespoon chia seeds
- 1 tablespoon unsweetened shredded coconut
- 1/4 teaspoon coconut extract
- Stevia or or preferred sweetener, to taste
- Fresh berries, berries, for topping
- Sliced almonds, almonds, for topping
- Coconut flakes, flakes, for topping
- Mint leaves, leaves, for garnish
Instructions
- In a blender, combine the frozen mixed berries, coconut milk, avocado, vanilla protein powder, chia seeds, unsweetened shredded coconut, and coconut extract.
- Blend until smooth and creamy. Taste and adjust sweetness with Stevia or your preferred sweetener.
- Pour the smoothie into a bowl.
- Top with fresh berries, sliced almonds, coconut flakes, and mint leaves.
- Serve immediately and enjoy your tropical berry keto smoothie bliss.
Nutrition (per 100g)
Serving: 100g | Calories: 250kcal | Carbohydrates: 12g | Protéines: 12g | Fat: 18g | Sucre: 6g
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