Cold Mango and Coconut Porridge - Vegetarian
The Cold Mango and Coconut Porridge brings the essence of tropical mornings directly to your breakfast table. This dish combines creamy coconut milk and Greek yogurt with rolled oats for a delicious base that’s both cool and refreshing. Each bite is complemented by the sweetness of fresh mango and the crunch of shredded coconut, creating a perfect balance of textures and flavors.
Ingrédients
- 1 cup rolled oats
- 1 cup coconut milk
- 1/2 cup Greek yogurt
- 1 medium mango, diced
- 2 tablespoons honey
- 1/4 cup shredded coconut
- 1 teaspoon chia seeds
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1 tablespoon fresh mint, chopped
Instructions
- In a large bowl, combine the rolled oats, coconut milk, Greek yogurt, honey, chia seeds, vanilla extract, and salt.
- Mix thoroughly until well combined, cover, and refrigerate overnight.
- In the morning, stir the porridge and add more coconut milk if needed to reach the desired consistency.
- Fold in the diced mango and shredded coconut.
- Divide the porridge into bowls and garnish with fresh mint.
- Serve cold and enjoy!
Nutrition (per 100g)
Serving: 100g | Calories: 320kcal | Carbohydrates: 45g | Protéines: 8g | Fat: 12g | Sucre: 22g
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