Blueberry and Flaxseed Pancakes – Vegetarian

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Blueberry and Flaxseed Pancakes - Vegetarian

The Blueberry and Flaxseed Pancakes bring a delightful blend of sweet blueberries and nutty flaxseed to your breakfast table. With whole wheat flour and almond milk adding a wholesome touch, these pancakes are deliciously light yet densely nutritious, making them perfect for a healthy start to your day.
Temps de préparation 10 minutes
Temps de cuisson 20 minutes
Temps total 30 minutes
Type de plat Breakfast
Cuisine International
Portions 4 servings
Calories 180 kcal

Ingrédients
  

  • 1 cup whole wheat flour
  • 1 tablespoon flaxseed meal
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1 cup almond milk
  • 1 large egg
  • 1 tablespoon honey
  • 2 tablespoons coconut oil, melted
  • 1 cup fresh blueberries

Instructions
 

  • In a large bowl, whisk together the whole wheat flour, flaxseed meal, baking powder, and salt.
  • In another bowl, combine the almond milk, egg, honey, and melted coconut oil. Whisk until well blended.
  • Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
  • Gently fold in the blueberries.
  • Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or additional coconut oil.
  • Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
  • Flip and cook on the other side until golden brown, about 1-2 minutes more.
  • Serve warm with your favorite toppings such as additional fresh blueberries, a drizzle of honey, or a dollop of Greek yogurt.

Nutrition (per 100g)

Serving: 100g | Calories: 180kcal | Carbohydrates: 28g | Protéines: 5g | Fat: 6g | Sucre: 9g
Keyword almond milk, blueberry pancakes, breakfast lover, brunch idea, coconut oil, cooking for family, delicious pancakes, easy pancakes, flaxseed, gluten-free option, healthy breakfast, high fiber, honey, kid-friendly, morning meal, nutritious, quick breakfast, vegetarian, whole wheat, wholesome ingredients
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