Pumpkin Spice Overnight Oats - Vegan
Pumpkin Spice Overnight Oats bring the delightful flavors of fall into a simple, make-ahead breakfast. With a blend of rolled oats, creamy pumpkin puree, and aromatic spices like cinnamon, ginger, and nutmeg, this dish is topped off with crunchy pecans and sweet dried cranberries for an added texture and flavor boost.
Ingrédients
- 1 cup rolled oats
- 1/2 cup pumpkin puree
- 1 cup almond milk
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground allspice
- 1/4 cup chopped pecans
- 1/4 cup dried cranberries
Instructions
- In a medium bowl, combine rolled oats, pumpkin puree, almond milk, chia seeds, maple syrup, and vanilla extract.
- Add ground cinnamon, ginger, nutmeg, cloves, and allspice, stirring until well incorporated.
- Transfer the mixture to an airtight container and refrigerate overnight.
- In the morning, stir the oats and top them with chopped pecans and dried cranberries before serving.
Nutrition (per 100g)
Serving: 100g | Calories: 250kcal | Carbohydrates: 40g | Protéines: 7g | Fat: 8g | Sucre: 13g
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