Homemade Cereal Bowl with Red Fruits and Flax Seeds - Vegetarian

The Berry Bliss Flaxseed Crunch Bowl is a delightful way to kickstart your day with a mix of fresh, vibrant ingredients and wholesome nutrients. Each spoonful offers the creamy texture of rolled oats softened in almond milk, perfectly complemented by a medley of sweet and tart berries like strawberries, raspberries, and blueberries. The sprinkle of flax seeds not only adds a satisfying crunch but also an excellent boost of omega-3 and fiber.

Imprimer la recette Pin Recipe

Temps de préparation 10

Temps total 10

Type de plat Breakfast

Cuisine International

Portions servings

Calories 250 kcal

Ingrédients

1 cup rolled oats

1 cup almond milk

1/2 cup strawberries, sliced

1/2 cup raspberries

1/2 cup blueberries

2 tablespoons flax seeds

1 tablespoon honey (optional)

1/4 teaspoon cinnamon

Instructions

In a medium bowl, mix the rolled oats and almond milk.
Cover and refrigerate for at least 4 hours or overnight to allow the oats to soften and absorb the milk.
Before serving, stir in the cinnamon and honey, adjusting sweetness to taste.
Top with strawberries, raspberries, and blueberries.
Sprinkle flax seeds over the top for added crunch and nutrients.
Serve immediately and enjoy!

Nutrition (per 100g)

Keyword almond milk, antioxidants, berries, breakfast bowl, easy recipe, energy boost, flax seeds, healthy breakfast, high fiber, homemade cereal, meal prep, no cook, nutritious breakfast, oats, quick breakfast, red fruits, vegan option, vegetarian, wholesome

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Homemade Cereal Bowl with Red Fruits and Flax Seeds – Vegetarian