Green Smoothie - Vegan
The Revitalizing Green Elixir is a powerhouse of nutrients, designed to kick-start your day with a refreshing boost. The combination of cool cucumber, sweet apples, and spicy ginger creates a delightful and balanced flavor profile that's both invigorating and soothing.
Ingrédients
- 1 cup cucumber, sliced
- 2 medium apples, cored and chopped
- 1 tablespoon ginger, grated
- 1 cup spinach leaves
- 1/2 cup kale leaves
- 1 cup coconut water
- 1 tablespoon honey (optional)
- 1/2 cup ice
Instructions
- Place the cucumber, apples, ginger, spinach, and kale into a blender.
- Pour in the coconut water and blend until smooth.
- Add honey if desired and blend again until fully incorporated.
- Add ice to the blender and blend until the ice is crushed and the smoothie is cold.
- Pour into glasses and serve immediately.
Nutrition (per 100g)
Serving: 100g | Calories: 150kcal | Carbohydrates: 35g | Protéines: 2g | Fat: 0.5g | Sucre: 23g
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