Keto Peanut Butter Cup Shake - Low Carbs
The Keto Peanut Butter Cup Shake brings an indulgent treat to your palate without compromising your low-carb lifestyle. This shake features the irresistible flavors of peanut butter and chocolate, blended to perfection with creamy almond milk and heavy cream, offering a rich and satisfying beverage experience.
Ingrédients
- 1 cup unsweetened almond milk
- 1 tablespoon unsweetened cocoa powder
- 3 tablespoons natural peanut butter
- 2 tablespoons heavy cream
- 1 teaspoon vanilla extract
- 2 tablespoons erythritol (or any keto-friendly sweetener)
- 1/2 teaspoon xanthan gum
- 1 cup ice cubes
- 2 tablespoons whipped cream (optional, for garnish)
- 1 tablespoon chopped peanuts (optional, for garnish)
Instructions
- In a blender, combine the almond milk, cocoa powder, peanut butter, heavy cream, vanilla extract, erythritol, and xanthan gum.
- Blend on high speed until the mixture is smooth and creamy.
- Add the ice cubes and blend again until the shake reaches a thick, frosty consistency.
- Pour the shake into a glass and top with whipped cream and chopped peanuts if desired.
- Serve immediately and enjoy this decadent keto treat.
Nutrition (per 100g)
Serving: 100g | Calories: 340kcal | Carbohydrates: 6g | Protéines: 8g | Fat: 32g | Sucre: 2g
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