Keto Peanut Butter Cup Shake – Low Carbs

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Keto Peanut Butter Cup Shake - Low Carbs

The Keto Peanut Butter Cup Shake brings an indulgent treat to your palate without compromising your low-carb lifestyle. This shake features the irresistible flavors of peanut butter and chocolate, blended to perfection with creamy almond milk and heavy cream, offering a rich and satisfying beverage experience.
Temps de préparation 5 minutes
Temps de cuisson 5 minutes
Temps total 10 minutes
Type de plat Drinks
Cuisine International
Portions 1 servings
Calories 340 kcal

Ingrédients
  

  • 1 cup unsweetened almond milk
  • 1 tablespoon unsweetened cocoa powder
  • 3 tablespoons natural peanut butter
  • 2 tablespoons heavy cream
  • 1 teaspoon vanilla extract
  • 2 tablespoons erythritol (or any keto-friendly sweetener)
  • 1/2 teaspoon xanthan gum
  • 1 cup ice cubes
  • 2 tablespoons whipped cream (optional, for garnish)
  • 1 tablespoon chopped peanuts (optional, for garnish)

Instructions
 

  • In a blender, combine the almond milk, cocoa powder, peanut butter, heavy cream, vanilla extract, erythritol, and xanthan gum.
  • Blend on high speed until the mixture is smooth and creamy.
  • Add the ice cubes and blend again until the shake reaches a thick, frosty consistency.
  • Pour the shake into a glass and top with whipped cream and chopped peanuts if desired.
  • Serve immediately and enjoy this decadent keto treat.

Nutrition (per 100g)

Serving: 100g | Calories: 340kcal | Carbohydrates: 6g | Protéines: 8g | Fat: 32g | Sucre: 2g
Keyword almond milk, chocolate shake, dessert shake, frosty drink, healthy drinks, high fat, keto diet, keto shake, keto-friendly, ketogenic, low carb, peanut butter, quick recipe, refreshing drink, sugar free, summer treat
Tried this recipe?Let us know how it was!

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