Corn Salad with Bell Peppers and Cilantro – Vegetarian

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Corn Salad with Bell Peppers and Cilantro - Vegetarian

The Corn Salad with Bell Peppers and Cilantro is a celebration of summer's bounty, bursting with fresh, vibrant colors and flavors. This salad combines sweet corn kernels with the crisp bite of red and yellow bell peppers and the aromatic freshness of cilantro. Each bite offers a delightful crunch and a refreshing taste, perfectly balanced by the zesty lime dressing.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine International
Portions 4 servings
Calories 200 kcal

Ingrédients
  

  • 2 cups corn kernels (fresh or frozen)
  • 1 medium red bell pepper, diced
  • 1 medium yellow bell pepper, diced
  • 1/2 medium red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 avocado, avocado, diced (optional)

Instructions
 

  • In a large bowl, combine the corn kernels, diced red and yellow bell peppers, and finely chopped red onion.
  • Add the chopped fresh cilantro and mix well.
  • In a small bowl, whisk together the olive oil, lime juice, salt, and black pepper.
  • Pour the dressing over the salad and toss to coat evenly.
  • If using, gently fold in the diced avocado.
  • Serve immediately or chill in the refrigerator for a more refreshing taste.

Nutrition (per 100g)

Serving: 100g | Calories: 200kcal | Carbohydrates: 23g | Protéines: 3g | Fat: 11g | Sucre: 5g
Keyword avocado, bell pepper, cilantro, corn salad, easy recipe, fresh ingredients, garden fresh, gluten-free, healthy, herb-infused, light meal, lime dressing, low calorie, nutritious, quick meal, refreshing, side dish, summer salad, vegetarian, vibrant colors
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