Butternut Squash and Sage Risotto – Vegetarian

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Butternut Squash and Sage Risotto - Vegetarian

The Butternut Squash and Sage Risotto is a warm embrace of autumn flavors, offering a sophisticated blend of creamy Arborio rice, sweet roasted butternut squash, and the earthy aroma of fresh sage. Each spoonful is a comforting journey through delicate textures and richly balanced tastes, ideal for cozy evenings or special family gatherings.
Temps de préparation 20 minutes
Temps de cuisson 40 minutes
Temps total 1 heure
Type de plat Main Course
Cuisine Italian
Portions 4 servings
Calories 350 kcal

Ingrédients
  

  • 1 pound butternut squash, peeled and diced
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup Arborio rice
  • 1/2 cup dry white wine
  • 4 cups vegetable broth, warmed
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons butter
  • 1/4 cup fresh sage leaves, chopped
  • Salt and and black pepper to taste

Instructions
 

  • Preheat the oven to 400°F (200°C). Toss the diced butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, or until tender and caramelized.
  • In a large saucepan, sauté the onion and garlic over medium heat until softened, about 5 minutes.
  • Add the Arborio rice to the saucepan and cook for 2 minutes, stirring constantly to coat the rice with oil.
  • Pour in the white wine and cook until fully absorbed, stirring frequently.
  • Add the warm vegetable broth one cup at a time, allowing each addition to be absorbed before adding the next. Stir continuously to release the starches from the rice.
  • Once the rice is creamy and al dente, stir in the roasted butternut squash.
  • Remove from heat, then stir in the Parmesan cheese, butter, and fresh sage. Season with salt and black pepper to taste.
  • Serve hot, garnished with extra sage and a sprinkling of Parmesan if desired.

Nutrition (per 100g)

Serving: 100g | Calories: 350kcal | Carbohydrates: 52g | Protéines: 10g | Fat: 12g | Sucre: 4g
Keyword Arborio rice, autumn recipe, butternut squash, comfort food, cozy meal, creamy risotto, delicious, easy recipe, fall flavors, family dinner, hearty dish, homemade, italian cuisine, main course, olive oil, parmesan cheese, risotto, roasted vegetables, sage, vegetarian meal
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