Roasted Garlic and Herb Chickpea Puree - Vegan

The Roasted Garlic and Herb Chickpea Puree offers an enticing blend of creamy chickpeas and robust flavors from roasted garlic and a mix of fresh herbs. This dip delivers a delightful medley of earthy and aromatic tastes, making it the perfect accompaniment to a variety of snacks, from pita bread to fresh vegetable sticks.

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Temps de préparation 10

Temps de cuisson 25

Temps total 35

Type de plat Appetizer

Cuisine Mediterranean

Portions servings

Calories 180 kcal

Ingrédients

1 can chickpeas, drained and rinsed

2 cloves garlic, roasted

2 tablespoons lemon juice

1 tablespoon tahini

1 teaspoon dried rosemary

1 teaspoon dried thyme

1/4 teaspoon salt

1/4 teaspoon black pepper

3 tablespoons olive oil

1/4 cup water

1 tablespoon fresh parsley, chopped

Instructions

Preheat your oven to 400°F (200°C) and wrap the garlic cloves in aluminum foil. Roast for 20 minutes or until soft.
In a food processor, combine the chickpeas, roasted garlic, lemon juice, tahini, rosemary, thyme, salt, and pepper.
Pulse the mixture a few times to combine the ingredients.
With the food processor running, slowly drizzle in the olive oil and water until you reach a smooth, creamy consistency.
Taste and adjust seasoning if necessary.
Transfer the chickpea puree to a serving bowl and garnish with chopped fresh parsley.
Serve with pita bread, vegetable sticks, or your favorite crackers.

Nutrition (per 100g)

Keyword chickpea puree, creamy chickpeas, easy appetizer, flavor-packed, fresh herbs, gluten-free dip, healthy snack, herb dip, homemade hummus, Mediterranean flavors, olive oil, party dip, roasted garlic, tahini, vegan appetizer

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Roasted Garlic and Herb Chickpea Puree – Vegan