Cauliflower Buffalo Wings with Ranch Dip - Vegetarian

The Cauliflower Buffalo Wings with Ranch Dip bring the perfect balance of spice and crunch to your appetizer table. Each piece of cauliflower is coated in a savory batter and baked to perfection, then tossed in a spicy buffalo sauce, offering a fiery kick that pairs wonderfully with the cool, creamy homemade ranch dip.

Imprimer la recette Pin Recipe

Temps de préparation 15

Temps de cuisson 30

Temps total 45

Type de plat Appetizer

Cuisine American

Portions servings

Calories 200 kcal

Ingrédients

1 large cauliflower, cut into florets

1 cup all-purpose flour

1 cup water

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1 cup hot sauce

2 tablespoons butter, melted

1 cup plain Greek yogurt

1/4 cup buttermilk

1 tablespoon fresh chives, chopped

1 tablespoon fresh dill, chopped

1 clove garlic, minced

1/4 teaspoon salt

1/4 teaspoon black pepper

Instructions

Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
In a large bowl, whisk together the flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
Dip each cauliflower floret into the batter, allowing any excess to drip off before placing them on the prepared baking sheet.
Bake the cauliflower florets for 20 minutes, turning halfway through, until they are golden and crispy.
In a small saucepan, heat the hot sauce and melted butter over low heat, stirring until well combined.
Remove the cauliflower from the oven and toss it in the hot sauce mixture until well coated.
Return the coated cauliflower to the baking sheet and bake for an additional 10 minutes.
While the cauliflower is baking, prepare the ranch dip by mixing the Greek yogurt, buttermilk, chives, dill, garlic, salt, and black pepper in a bowl. Stir until well combined and refrigerate until ready to serve.
Serve the cauliflower buffalo wings hot with the homemade ranch dip on the side.

Nutrition (per 100g)

Keyword baked not fried, cauliflower bites, cauliflower buffalo wings, crispy cauliflower, crowd pleaser, easy recipe, finger food, game day food, gluten-free option, healthy appetizer, homemade dip, hot sauce, low calorie, party snack, plant-based, quick snack, ranch dip, spicy appetizer, vegetarian

Tried this recipe?Let us know how it was!

Cauliflower Buffalo Wings with Ranch Dip – Vegetarian