Mexican Tortilla Soup with Avocado and Lime – Vegetarian

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Mexican Tortilla Soup with Avocado and Lime - Vegetarian

The Mexican Tortilla Soup with Avocado and Lime is a flavor-packed meal that brings the essence of Mexican cuisine right to your table. The soup is a delightful blend of fire-roasted tomatoes, black beans, and corn, simmered with aromatic spices to create a warming, hearty dish. Crispy tortilla strips add a satisfying crunch while the creamy avocado and a squeeze of fresh lime provide a refreshing contrast.
Temps de préparation 15 minutes
Temps de cuisson 25 minutes
Temps total 40 minutes
Type de plat Soup
Cuisine Mexican
Portions 4 servings
Calories 290 kcal

Ingrédients
  

  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 4 cups vegetable broth
  • 1 can (14.5 oz) fire-roasted tomatoes
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels (fresh or frozen)
  • 2 large tortillas, cut into strips
  • 1 avocado, avocado, diced
  • 1 lime, lime, cut into wedges
  • 1/4 cup fresh cilantro, chopped
  • Salt and and pepper to taste

Instructions
 

  • Heat olive oil in a large pot over medium heat.
  • Add the diced onion and cook until translucent, about 5 minutes.
  • Stir in the garlic, red and green bell peppers, cooking until softened, about 3-4 minutes.
  • Add the cumin, chili powder, smoked paprika, and cayenne pepper, stirring to coat the vegetables.
  • Pour in the vegetable broth and fire-roasted tomatoes, bringing the mixture to a simmer.
  • Add the black beans and corn kernels, cooking for an additional 10 minutes.
  • Season with salt and pepper to taste.
  • While the soup is simmering, toast the tortilla strips in a dry skillet until crispy.
  • Serve the soup hot, topped with tortilla strips, diced avocado, fresh cilantro, and a lime wedge on the side.

Nutrition (per 100g)

Serving: 100g | Calories: 290kcal | Carbohydrates: 45g | Protéines: 8g | Fat: 10g | Sucre: 7g
Keyword avocado, beans, comfort food, corn, easy recipe, gluten-free, healthy soup, high fiber, lime, Mexican soup, plant-based, quick meal, spicy soup, tortilla strips, vegan option, vegetable broth, vegetarian
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