Spicy Thai Papaya Salad - Low Calorie

The Spicy Thai Papaya Salad, also known as Som Tum, is a quintessential part of Thai cuisine, celebrated for its dynamic medley of flavors. With its vibrant green papaya base, punctuated by the sweetness of cherry tomatoes and the crunch of green beans, this salad is as visually striking as it is delicious. The kick from bird's eye chilies and the warmth of roasted peanuts add layers of complexity that make each bite an unexpected delight.

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Temps de préparation 20

Temps total 20

Type de plat Salad

Cuisine International

Portions servings

Calories 120 kcal

Ingrédients

2 cups shredded green papaya

1/2 cup shredded carrot

4 cherry cherry tomatoes, halved

6 green green beans, cut into 1-inch pieces

2 tablespoons fish sauce

1 tablespoon lime juice

1 tablespoon tamarind juice

2 cloves garlic, minced

2 bird's bird's eye chilies, finely chopped

1 tablespoon palm sugar

2 tablespoons roasted peanuts, crushed

1 tablespoon dried shrimp

1/4 cup fresh cilantro leaves

Instructions

In a large mortar and pestle, combine the garlic, chilies, and palm sugar. Pound until smooth.
Add the green beans and dried shrimp, and gently pound until mixed.
Add the fish sauce, lime juice, and tamarind juice. Mix well.
Add the shredded papaya and carrot, gently pound and mix to coat the vegetables with the dressing.
Stir in the cherry tomatoes and crushed peanuts.
Transfer to a serving plate and garnish with fresh cilantro leaves.
Serve immediately as a refreshing and spicy appetizer or side dish.

Nutrition (per 100g)

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Spicy Thai Papaya Salad – Low Calorie