Vegetarian Zucchini Fritters – Vegetarian

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Vegetarian Zucchini Fritters - Vegetarian

Our Golden Zucchini Harvest Fritters are an enticing mix of fresh garden vegetables and delectable flavors. With a crispy outer layer and a tender, flavorful inner core, these fritters make a perfect appetizer or snack that's sure to impress. They’re versatile, easy to make, and can be enjoyed by everyone.
Temps de préparation 15 minutes
Temps de cuisson 20 minutes
Temps total 35 minutes
Type de plat Appetizer
Cuisine Mediterranean
Portions 4 servings
Calories 150 kcal

Ingrédients
  

  • 2 large zucchinis, grated
  • 1 teaspoon salt
  • 1/2 cup all-purpose flour
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup finely chopped green onions
  • 1 large egg, beaten
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions
 

  • Place the grated zucchini in a colander over the sink, sprinkle with salt, and let sit for 10 minutes to draw out moisture.
  • After 10 minutes, squeeze the zucchini with a clean cloth or paper towel to remove excess water.
  • In a large bowl, combine the squeezed zucchini, flour, Parmesan cheese, green onions, beaten egg, garlic powder, and black pepper. Mix well.
  • Heat the olive oil in a large skillet over medium heat.
  • Scoop heaping tablespoons of the zucchini mixture into the skillet and flatten them slightly with the back of the spoon to form fritters.
  • Cook the fritters for about 2-3 minutes per side, or until golden brown and crisp.
  • Transfer the fritters to a paper towel-lined plate to drain any excess oil before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 150kcal | Carbohydrates: 10g | Protéines: 6g | Fat: 10g | Sucre: 2g
Keyword appetizer ideas, crispy fritters, easy recipe, garden fresh, garden veggies, healthy eating, healthy snack, kid-friendly, low carb, Mediterranean dish, party food, quick cooking, summer recipe, vegetarian appetizer, zucchini fritters
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