Cranberry Walnut Quinoa Salad - Vegetarian
The Cranberry Walnut Quinoa Salad brings together the comforting and robust flavors of autumn into a bright and nutritious dish. Lightly toasted walnuts add a delightful crunch, while sweet dried cranberries provide a burst of flavor. Combined with fluffy quinoa and a touch of feta cheese, this salad is as artisanal as it is wholesome.
Ingrédients
- 1 cup quinoa
- 2 cups water
- 1/2 teaspoon salt
- 1/2 cup dried cranberries
- 1/2 cup walnuts, chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1/2 teaspoon black pepper
Instructions
- Rinse the quinoa under cold water and drain.
- In a pot, bring the 2 cups of water and 1/2 teaspoon of salt to a boil.
- Add the quinoa, reduce heat to low, cover, and simmer for about 15 minutes until the quinoa is tender and water is absorbed.
- Remove from heat and let it sit covered for 5 minutes, then fluff with a fork.
- In a large bowl, combine the cooked quinoa, dried cranberries, walnuts, red onion, parsley, and feta cheese.
- In a small bowl, whisk together the olive oil, balsamic vinegar, honey, and black pepper.
- Pour the dressing over the salad and toss well to combine.
- Serve immediately or refrigerate for at least an hour to let the flavors meld together.
Nutrition (per 100g)
Serving: 100g | Calories: 416kcal | Carbohydrates: 52g | Protéines: 12g | Fat: 18g | Sucre: 15g
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