Lentil and Mushroom Shepherd’s Pie – Vegetarian

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Lentil and Mushroom Shepherd's Pie - Vegetarian

The Rustic Lentil and Mushroom Shepherd's Pie is a wholesome spin on a classic comfort food, reimagined to suit vegetarian palates. With a hearty mixture of lentils and mushrooms topped with creamy mashed potatoes, this dish promises to deliver richness and depth with every bite, creating a perfect balance of textures and flavors.
Temps de préparation 25 minutes
Temps de cuisson 45 minutes
Temps total 1 heure 10 minutes
Type de plat Main Course
Cuisine International
Portions 6 servings
Calories 350 kcal

Ingrédients
  

  • 1 cup lentils, rinsed and drained
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 cups mushrooms, sliced
  • 1 medium carrot, diced
  • 1 cup peas
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 2 cups vegetable broth
  • 4 cups potatoes, peeled and cubed
  • 1/2 cup milk
  • 2 tablespoons butter
  • Salt and and pepper to taste

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • In a large pot, cook the lentils in vegetable broth over medium heat until tender, about 20 minutes. Drain and set aside.
  • In a skillet, heat olive oil over medium heat. Add the onion and garlic, sauté until soft, about 5 minutes.
  • Add the mushrooms and carrots to the skillet and cook until tender, about 7-8 minutes.
  • Stir in the tomato paste, thyme, rosemary, and cooked lentils. Add the peas and season with salt and pepper. Cook for another 5 minutes and set aside.
  • In a large pot, boil the potatoes until tender, about 15-20 minutes. Drain and return to the pot.
  • Add milk and butter to the potatoes and mash until smooth. Season with salt and pepper.
  • Spread the lentil and mushroom mixture evenly in a baking dish. Top with mashed potatoes and smooth the surface with a spatula.
  • Bake in the preheated oven until the top is golden brown, about 20-25 minutes. Let cool slightly before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 350kcal | Carbohydrates: 54g | Protéines: 14g | Fat: 10g | Sucre: 7g
Keyword bake, comfort food, easy recipe, family meal, healthy dinner, hearty meal, lentils, main course, mashed potatoes, meatless, mushrooms, plant-based, rustic cooking, savory pie, shepherd's pie, vegetarian, vegetarian weeknight dinner, wholesome, winter recipe
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