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Refreshing Watermelon, Feta, and Mint Salad - Low Calorie - Frenchynosh

Watermelon Salad with Feta and Mint - Low Calorie

Experience the ultimate refreshment with our Watermelon Salad with Feta and Mint, a quintessential summer dish that combines sweet and savory like never before. The vibrant red watermelon cubes offer a juicy contrast to the creamy, slightly tangy crumbled feta cheese, while the thinly sliced red onions introduce a delicate, zesty profile. Elevated with fresh, aromatic mint and a simple yet flavorful dressing of olive oil and balsamic vinegar, this salad is a sensory delight.
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Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 120 kcal

Ingrédients
  

  • 4 cups watermelon, cubed
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons fresh mint, chopped
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • In a large bowl, combine the cubed watermelon, crumbled feta cheese, and thinly sliced red onion.
  • In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and black pepper.
  • Drizzle the dressing over the watermelon mixture and toss gently to combine.
  • Sprinkle the chopped fresh mint over the salad and toss lightly.
  • Serve immediately or chill in the refrigerator for 15-20 minutes before serving for a more refreshing taste.

Nutrition

Serving: 100gCalories: 120kcalCarbohydrates: 10gProtéines: 4gFat: 7gSucre: 8g
Keyword easy recipe, feta, fresh ingredients, fruit salad, gluten-free, healthy salad, light meal, low calorie, Mediterranean cuisine, mint, party salad, picnic food, quick salad, refreshing dish, refreshing salad, summer dish, summer recipe, vegetarian, vibrant flavors, watermelon salad
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