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Zesty Veggie Zucchini Lemon Poppy Seed Muffins - Vegetarian - Frenchynosh

Veggie Zucchini Lemon Poppy Seed Muffins - Vegetarian

The Zesty Veggie Zucchini Lemon Poppy Seed Muffins are a delightful blend of fresh, wholesome ingredients and zesty flavors perfect for any time of day. Grated zucchini not only adds moisture but also an invisible serving of veggies, while the lemon zest and poppy seeds add a burst of bright, sunny flavor to these tender muffins.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps de cuisson 25 minutes
Temps total 40 minutes
Type de plat Snack
Cuisine International
Portions 12 servings
Calories 150 kcal

Ingrédients
  

  • 1.5 cups grated zucchini
  • 2 large eggs
  • 0.5 cup unsweetened applesauce
  • 1/3 cup honey
  • 1/4 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 2 tablespoons lemon zest
  • 1/4 cup fresh lemon juice
  • 1.5 cups whole wheat flour
  • 1/2 cup oat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 tablespoons poppy seeds

Instructions
 

  • Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  • Grate the zucchini and set aside.
  • In a large bowl, whisk together the eggs, applesauce, honey, coconut oil, vanilla extract, lemon zest, and lemon juice until well combined.
  • In another bowl, mix the whole wheat flour, oat flour, baking powder, baking soda, salt, and poppy seeds.
  • Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix.
  • Fold in the grated zucchini gently.
  • Scoop the batter into the prepared muffin cups, filling each about 3/4 full.
  • Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  • Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition

Serving: 100gCalories: 150kcalCarbohydrates: 22gProtéines: 3gFat: 5gSucre: 10g
Keyword baker's delight, breakfast ideas, gluten-free, healthy snacks, homemade muffins, lemon poppy seed, low sugar baking, moist muffins, nutritious snack, seasonal treat, vegetarian baking, veggie muffins, whole wheat muffins, zucchini muffins, zucchini recipes
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