Veggie Cucumber Cups with Greek Salad - Vegetarian
The Veggie Cucumber Cups with Greek Salad are a refreshing and innovative take on traditional appetizers. Crisp cucumber cups serve as edible bowls, holding a vibrant mix of cherry tomatoes, feta cheese, red onion, and kalamata olives, all tossed in a fragrant herb dressing. These cups offer a delightful combination of flavors and textures that make for a perfect starter at any meal or gathering.
Ingrédients
- 2 large cucumbers
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, finely chopped
- 1/4 cup kalamata olives, sliced
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1/4 cup olive oil
- 1 tablespoon red wine vinegar
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Slice the cucumbers into 1.5-inch thick rounds.
- Using a melon baller or a small spoon, scoop out a portion from the center of each cucumber slice to create cups, being careful not to scoop all the way through.
- In a medium bowl, combine cherry tomatoes, feta cheese, red onion, kalamata olives, dill, and parsley.
- In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper to create the dressing.
- Pour the dressing over the salad mixture and toss gently to coat.
- Spoon the Greek salad mixture into each cucumber cup.
- Serve immediately or refrigerate for up to 30 minutes before serving.
Nutrition
Serving: 100gCalories: 120kcalCarbohydrates: 5gProtéines: 4gFat: 9gSucre: 2g
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