Go Back
–+ servings
Vibrant Veggie Sticks with Zesty Avocado Cream - Vegetarian - Frenchynosh

Vegetable Sticks with Spicy Avocado Dip - Vegetarian

The Vibrant Veggie Sticks with Zesty Avocado Cream offers a delightful medley of fresh, crisp vegetables paired with a creamy, tangy dip that's as nutritious as it is zesty. This dish is as easy on the eyes as it is on the taste buds, with a colorful array of carrot sticks, cucumber slices, bell pepper strips, and cherry tomatoes.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Appetizer
Cuisine International
Portions 4 servings
Calories 150 kcal

Ingrédients
  

  • 1 large carrot, cut into sticks
  • 1 large cucumber, cut into sticks
  • 1 large bell pepper, cut into sticks
  • 1 cup cherry tomatoes
  • 1 large avocado, peeled and pitted
  • 2 tablespoons Greek yogurt
  • 1 clove garlic, minced
  • 1 tablespoon lime juice
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Prepare the vegetables by cutting the carrot, cucumber, and bell pepper into sticks. Halve the cherry tomatoes.
  • In a bowl, mash the avocado until smooth.
  • Add the Greek yogurt, minced garlic, lime juice, cayenne pepper, salt, and black pepper to the mashed avocado. Mix well to combine.
  • Serve the vegetable sticks on a platter with the spicy avocado dip on the side.

Nutrition

Serving: 100gCalories: 150kcalCarbohydrates: 20gProtéines: 4gFat: 7gSucre: 6g
Keyword avocado dip, colorful dish, creamy dip, easy appetizer, finger food, fresh vegetables, gluten-free, healthy snack, low calorie, no cook appetizer, nutrient-rich, party food, quick recipe, vegetarian, veggie platter
Tried this recipe?Let us know how it was!