Vegan Thai Peanut Tofu with Noodles - Vegan
Vegan Thai Peanut Tofu with Noodles combines the rich, savory flavors of Thai cuisine into a wholesome, plant-based meal. Golden, crispy tofu meets tender rice noodles, fresh julienned carrots, and sweet red bell peppers, all tossed in a creamy, tangy peanut sauce that’s both irresistible and nutritious.
Temps de préparation 20 minutes min
Temps de cuisson 30 minutes min
Temps total 50 minutes min
Type de plat Main Course
Cuisine International
Portions 4 servings
Calories 450 kcal
- 14 oz tofu, extra firm, cubed
- 1 cup red bell pepper, sliced
- 1/4 cup green onions, chopped
- 1/4 cup cilantro, chopped
Preheat the oven to 400 °F (200 °C) and line a baking sheet with parchment paper.
In a bowl, toss the tofu cubes with 1 tablespoon soy sauce, sesame oil, garlic powder, and ground ginger until well coated.
Spread tofu on the baking sheet and bake for 25-30 minutes, until golden and crispy, turning halfway through.
Cook the rice noodles according to package instructions, then drain and rinse with cold water.
In a small bowl, whisk together the remaining 2 tablespoons soy sauce, peanut butter, lime juice, and a little water to thin if necessary.
In a large bowl, combine cooked noodles, carrots, red bell pepper, and green onions.
Add the baked tofu and pour the peanut sauce over the top, tossing everything to coat evenly.
Garnish with cilantro and crushed peanuts before serving.
Serving: 100gCalories: 450kcalCarbohydrates: 55gProtéines: 18gFat: 18gSucre: 8g
Keyword Asian cuisine, delicious dinner, easy recipe, family friendly, fresh herbs, gluten-free option, healthy eating, high-protein, meal prep, nutritious, peanut sauce, plant-based, protein-rich, quick meal, rice noodles, Thai recipe, tofu, vegan, vegetarian, vibrant flavors