Go Back
–+ servings
Tropical Raspberry Coconut Bliss Smoothie - Vegan - Frenchynosh

Vegan Raspberry Coconut Smoothie - Vegan

The Tropical Raspberry Coconut Bliss Smoothie is an invigorating fusion of tropical flavors, making it a delightful choice for any time of the day. The blend of frozen raspberries, creamy coconut milk, and hydrating coconut water creates a luscious, refreshing drink that is both satisfying and nutritious. The subtle hint of vanilla and the natural sweetness of maple syrup perfectly complement the tanginess of the raspberries, while the chia seeds add a lovely texture and a boost of health benefits.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Drinks
Cuisine International
Portions 1 servings
Calories 210 kcal

Ingrédients
  

  • 1 cup frozen raspberries
  • 1/2 cup coconut milk
  • 1/2 cup coconut water
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 cup shredded coconut
  • 1 medium banana
  • 1/2 cup ice cubes

Instructions
 

  • In a blender, combine frozen raspberries, coconut milk, coconut water, chia seeds, maple syrup, and vanilla extract.
  • Add the shredded coconut, banana, and ice cubes to the blender.
  • Blend on high until smooth and creamy, ensuring all ingredients are well incorporated.
  • Pour the smoothie into a glass and top with a sprinkle of shredded coconut for garnish.
  • Serve immediately and enjoy your tropical paradise in a glass!

Nutrition

Serving: 100gCalories: 210kcalCarbohydrates: 32gProtéines: 3gFat: 9gSucre: 20g
Keyword blender recipe, breakfast smoothie, chia seeds, coconut milk, dairy-free drink, fruit smoothie, healthy smoothie, nutritious drink, plant-based, quick recipe, raspberry coconut, refreshing smoothie, tropical drink, vegan breakfast, vegan smoothie
Tried this recipe?Let us know how it was!