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Tropical Blackberry Bliss Smoothie - Vegan - Frenchynosh

Vegan Blackberry Coconut Smoothie - Vegan

Indulge in the Tropical Blackberry Bliss Smoothie, a delightful blend of fresh blackberries, creamy coconut milk, and nutrient-rich chia seeds. This smoothie is not only a feast for the eyes with its vibrant purple hue but also a powerhouse of antioxidants and healthy fats, making it a perfect choice for a refreshing, energizing start to your day.
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Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Drinks
Cuisine International
Portions 1 servings
Calories 250 kcal

Ingrédients
  

  • 1 cup fresh or frozen blackberries
  • 1/2 cup full-fat coconut milk
  • 1 banana banana
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup ice cubes

Instructions
 

  • In a blender, combine the blackberries, coconut milk, banana, chia seeds, maple syrup, vanilla extract, and ice cubes.
  • Blend until smooth and creamy.
  • Pour into a glass and garnish with extra blackberries and a sprinkle of chia seeds, if desired.

Nutrition

Serving: 100gCalories: 250kcalCarbohydrates: 38gProtéines: 3gFat: 12gSucre: 22g
Keyword antioxidant-rich, blackberry, breakfast, chia seeds, coconut, dairy-free, gluten-free, healthy drink, high fiber, nutrient-packed, plant-based, quick recipe, refreshing, smoothie, summer drink, tropical, vegan
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