Tropical Turmeric Smoothie - Vegan

The Tropical Turmeric Smoothie is a vibrant and refreshing way to kick-start your day. This golden smoothie brings together the lush sweetness of pineapple and mango with the creamy silkiness of banana and coconut milk. Enhanced with fresh turmeric, this drink is not only a feast for the eyes but a powerhouse of health benefits.

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Temps de préparation 10

Temps total 10

Type de plat Drinks

Cuisine International

Portions servings

Calories 180 kcal

Ingrédients

1 cup fresh pineapple chunks

1 cup mango chunks

1 medium banana

1 cup coconut milk

1 teaspoon fresh grated turmeric

1 teaspoon chia seeds

1 tablespoon honey

1/2 cup ice cubes

1 tablespoon lime juice

Instructions

Place all the ingredients into a blender.
Blend on high speed until smooth and creamy.
Taste and adjust sweetness by adding more honey if necessary.
Pour into glasses and serve immediately.

Nutrition

Serving: 100gCalories: 180kcalCarbohydrates: 42gProtéines: 3gFat: 3gSucre: 34g

Keyword anti-inflammatory, banana, breakfast smoothie, bright color, coconut milk, easy recipe, healthy drink, immune booster, mango, nutritious, pineapple, quick recipe, refreshing, smoothie, summer drink, tropical drink, turmeric, vegan

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