Thai Green Curry Soup with Tofu and Vegetables - Vegan
Indulge in the exotic flavors of our Thai Green Curry Tofu Harmony, a soup that masterfully combines the aromatic spices of Thai cuisine into a warm, comforting dish. Each spoonful bursts with the vibrant flavors of fresh ginger, garlic, and green curry paste, harmoniously blended with creamy coconut milk and nutritious vegetables.
Ingrédients
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons Thai green curry paste
- 1 can (14 oz) coconut milk
- 2 cups vegetable broth
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar
- 1 pound firm tofu, cubed
- 1 cup snap peas
- 1 red red bell pepper, sliced
- 1 carrot, carrot, julienned
- 1/2 cup sliced mushrooms
- 1/4 cup fresh basil leaves, chopped
- 2 tablespoons lime juice
- Salt, to to taste
- Cooked jasmine jasmine rice, for serving
Instructions
- In a large pot, heat vegetable oil over medium heat.
- Add garlic and ginger, sautéing for about 1-2 minutes until fragrant.
- Stir in the Thai green curry paste and cook for another 1-2 minutes.
- Pour in the coconut milk and vegetable broth, stirring to combine.
- Add soy sauce and brown sugar, then bring the mixture to a simmer.
- Gently add the cubed tofu, snap peas, red bell pepper, carrot, and mushrooms.
- Simmer for about 10-15 minutes, until vegetables are tender but still crisp.
- Stir in fresh basil leaves and lime juice. Season with salt to taste.
- Serve the green curry soup hot, over cooked jasmine rice if desired.
Nutrition
Serving: 100gCalories: 350kcalCarbohydrates: 30gProtéines: 18gFat: 20gSucre: 7g
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