Go Back
–+ servings
Tropical Green Smoothie Bliss - Vegan - Frenchynosh

Spinach and Mango Smoothie - Vegan

The Spinach and Mango Smoothie is a refreshing and vibrant drink that perfectly balances the sweetness of tropical mango with the earthy goodness of fresh spinach. Packed with nutritious ingredients like chia seeds and ginger, this smoothie is not only delicious but also provides a wholesome boost to your day.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Drinks
Cuisine International
Portions 2 servings
Calories 150 kcal

Ingrédients
  

  • 2 cups fresh spinach
  • 1 medium mango, peeled and cubed
  • 1 cup coconut water
  • 1 large banana
  • 1 tablespoon chia seeds
  • 1/2 teaspoon fresh ginger, grated
  • 1 cup ice cubes

Instructions
 

  • Combine the spinach, mango, banana, chia seeds, and ginger in a blender.
  • Pour in the coconut water and add the ice cubes.
  • Blend on high until smooth and creamy.
  • Pour into glasses and serve immediately.

Nutrition

Serving: 100gCalories: 150kcalCarbohydrates: 35gProtéines: 2gFat: 2gSucre: 26g
Keyword banana, breakfast smoothie, coconut water, easy recipe, green drink, healthy drink, mango, nutritious, quick recipe, refreshing, smoothie, spinach, summer drink, tropical, vegan
Tried this recipe?Let us know how it was!