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Fiery Carrot Harissa Dip - Vegan - Frenchynosh

Spicy Carrot Harissa Dip - Vegan

The Spicy Carrot Harissa Dip is a delightful blend of smoky, spicy, and earthy flavors, offering a perfect balance of heat and sweetness. Roasted carrots provide a natural sweetness that pairs beautifully with the bold spiciness of harissa paste, while tahini adds a creamy, nutty undertone that brings it all together.
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Temps de préparation 10 minutes
Temps de cuisson 30 minutes
Temps total 40 minutes
Type de plat Dips
Cuisine Mediterranean
Portions 4 servings
Calories 120 kcal

Ingrédients
  

  • 4 medium carrots, peeled and chopped
  • 2 tablespoons olive oil
  • 1/4 cup tahini
  • 2 tablespoons harissa paste
  • 1 clove garlic, minced
  • 1/2 lemon, lemon, juiced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh cilantro, chopped

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Toss the chopped carrots with 1 tablespoon of olive oil and spread them on a baking sheet.
  • Roast the carrots in the oven for 25-30 minutes, until tender and slightly caramelized.
  • In a food processor, combine the roasted carrots, tahini, harissa paste, minced garlic, lemon juice, salt, and black pepper.
  • Blend until smooth, scraping down the sides as needed.
  • Add the remaining olive oil and blend again until well combined.
  • Transfer the dip to a bowl and garnish with fresh chopped cilantro.
  • Serve with pita chips, fresh vegetables, or use as a sandwich spread.

Nutrition

Serving: 100gCalories: 120kcalCarbohydrates: 10gProtéines: 3gFat: 7gSucre: 4g
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